Tag: resistance training for COPD

Sarcopenia in COPD: How Nutrition and Resistance Training Can Improve Survival and Function

Sarcopenia in COPD: How Nutrition and Resistance Training Can Improve Survival and Function

Sarcopenia worsens COPD outcomes by weakening breathing muscles and reducing mobility. Learn how targeted nutrition (1.2-1.5g protein/kg/day) and low-load resistance training can improve strength, reduce hospitalizations, and extend life.

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